Since reaching the age of 40, I've stopped apologising for certain things. In this blog, I discuss what I believe are the most powerful things I stopped apologising for since turning 40.

Exploring some 3 key things to consider before making life-changing decisions such as relocating back to Africa or another country.

A blog about Navigating Hard Financial Times: Cost of Living Crisis: When I moved to the UK 25 years ago, the financial landscape was differ

In this blog, I’m exploring the realities of getting older and reflecting on life since becoming middle-aged, navigating the complex terrain

Providing tips on how to cultivate resilience and become a powerhouse of resilience in the face of life’s challenges.

In this video, I explore the money beliefs that could be keeping you poor, the key to financial freedom according to the psychology of money

Why Fear of Being Seen is Holding You Back. As I reflect on my journey as a content creator, writer, and blogger, I can't help but

In this blog, I'm sharing reasons why starting small, adversity and humble beginnings can be the best thing that ever happened to you. While

In this blog, I take a deep dive into the ways gratitude can improve our relationship with money, thus reducing some of the financial pitfal

How to Balance Quality Time and Responsibilities as a Single Parent: Bonding with Your Kids

In this blog, I explore the five signs you're doing much better in life than you think or realise and suggest ways to celebrate the little t

In this blog, I'm exploring the science of resilience and the various ways our brain and body adapt to stress.

February, the love month, is upon us. So, in this blog, I suggest five ways to show yourself love through self-care this month.

This blog discusses the 7 Ways To Build Resilience When Going Through Tough Times.

Learning the art of silence and holding back can be more powerful than speaking up. So, in this blog, I break down the benefits according to

Breaking the stigma around mental health is crucial for everyone, regardless of their race - Mental Health Among The Black Community

In this blog, I am exploring the top five qualities to help you thrive in life. And these are qualities I've come to value and appreciate.

A blog about How To Be Yourself In A World Constantly Trying To Influence Your Thinking.

There's no one-size-fits-all manual for conquering adversity. Every person's situation is different and comes with its own set of unique cha

n this blog, I share with you the four key lessons when life tries to bring you down. If, like me, you have experienced setbacks and obstacl