<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Resithrive ]]></title><description><![CDATA[Resithrive empowers you to use adversity as a catalyst for growth and success - from resilience to thriving - turning adversity into success.  ]]></description><link>https://www.berthamukodzani.com/my-blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 08 Mar 2026 19:09:55 GMT</lastBuildDate><atom:link href="https://www.berthamukodzani.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Impact of Time and Distance on Relationships  ]]></title><description><![CDATA[Throughout the years, I've observed the impact of time and distance on relationships, particularly as someone who relocated from my home country, Zimbabwe, to live overseas (the UK). In this blog, I will share my insights, experiences and lessons learnt.



The Following Are the Effects of Time and Distance on Relationships Abroad



Relationships Weaken Over Time

Distance creates barriers that even the most advanced technology can’t completely bridge. Sure, platforms like WhatsApp and social m]]></description><link>https://www.berthamukodzani.com/post/the-impact-of-time-and-distance-on-relationships</link><guid isPermaLink="false">68a3631153cbbb01ad8dd28a</guid><category><![CDATA[Personal Development]]></category><category><![CDATA[Family, Love and Relationships]]></category><pubDate>Mon, 18 Aug 2025 19:18:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_ae86554f44814cda9a43d56cacbd9bfc~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[The Truth About Loneliness in the 21st Century - the great disconnect]]></title><description><![CDATA[It’s no secret that this generation thinks differently and moves differently. But it never truly hit me just how far we’ve drifted from what we, as Africans, call Ubuntu. Maybe I’m taking it too much to heart, but a recent realisation about loneliness in the 21st century left me feeling deeply concerned - not just for our generation, but for the next one too, if things don’t change.]]></description><link>https://www.berthamukodzani.com/post/the-truth-about-loneliness-in-the-21st-century</link><guid isPermaLink="false">686eb68feed79304a6c3ac94</guid><category><![CDATA[Personal Development]]></category><category><![CDATA[Mental health and wellness]]></category><category><![CDATA[Family, Love and Relationships]]></category><pubDate>Wed, 09 Jul 2025 19:21:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_5b4dc38362d84db297e12bbf9dbebf8e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[Powerful Things I Stopped Apologising For Since Turning 40]]></title><description><![CDATA[Since reaching the age of 40, I've stopped apologising for certain things. In this blog, I discuss what I believe are the most powerful things I stopped apologising for since turning 40.]]></description><link>https://www.berthamukodzani.com/post/powerful-things-i-stopped-apologising-for-since-turning-40</link><guid isPermaLink="false">681a6fd50ac880cb16659d8f</guid><category><![CDATA[Personal Development]]></category><pubDate>Tue, 06 May 2025 21:01:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_3bc97c1ea7374f9396024b0be2c0efda~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[Moving? 3 Key Things to Consider Before Life-Changing Decisions]]></title><description><![CDATA[Exploring some 3 key things to consider before making life-changing decisions such as relocating back to Africa or another country.]]></description><link>https://www.berthamukodzani.com/post/key-things-to-consider-before-relocating-back-to-africa-or-another-country</link><guid isPermaLink="false">67b471eca4d68203049af796</guid><category><![CDATA[Personal Development]]></category><category><![CDATA[money and finances]]></category><category><![CDATA[Life in the Diaspora]]></category><pubDate>Tue, 18 Feb 2025 12:13:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_20fd2bcee50f40d18a299050bf5f27a0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[Navigating Hard Financial Times: Cost of Living Crisis]]></title><description><![CDATA[A blog about Navigating Hard Financial Times: Cost of Living Crisis: When I moved to the UK 25 years ago, the financial landscape was differ]]></description><link>https://www.berthamukodzani.com/post/navigating-uk-s-cost-of-living-crisis-the-harsh-reality</link><guid isPermaLink="false">67acc074cc1e454e036d9186</guid><category><![CDATA[money and finances]]></category><category><![CDATA[Personal Development]]></category><pubDate>Wed, 12 Feb 2025 15:57:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_63546fecb32640059c5333646520ac60~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[Life Beyond 40: Realities of Becoming Middle-aged]]></title><description><![CDATA[In this blog, I’m exploring the realities of getting older and reflecting on life since becoming middle-aged, navigating the complex terrain]]></description><link>https://www.berthamukodzani.com/post/life-beyond-40-realities-of-becoming-middle-aged</link><guid isPermaLink="false">66e0a0cea520f7d208885b25</guid><category><![CDATA[Personal Development]]></category><pubDate>Tue, 10 Sep 2024 20:08:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_4a25073a3f914f39a9070a2ce359406a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[Become a Powerhouse of Resilience]]></title><description><![CDATA[Providing tips on how to cultivate resilience and become a powerhouse of resilience in the face of life’s challenges.]]></description><link>https://www.berthamukodzani.com/post/become-a-powerhouse-of-resilience</link><guid isPermaLink="false">66ce5c3033d28e083c819afa</guid><category><![CDATA[Personal Development]]></category><pubDate>Tue, 27 Aug 2024 23:35:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_66e4537d9c8c41999b426e579d4baa65~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[Money Beliefs Keeping You Poor: The Psychology of Money]]></title><description><![CDATA[In this video, I explore the money beliefs that could be keeping you poor, the key to financial freedom according to the psychology of money]]></description><link>https://www.berthamukodzani.com/post/money-beliefs-keeping-you-poor-the-psychology-of-money</link><guid isPermaLink="false">66c5ac5fa8a103b135018a14</guid><category><![CDATA[Personal Development]]></category><category><![CDATA[money and finances]]></category><pubDate>Wed, 21 Aug 2024 09:23:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_9b2ae7651e6f488991cabfedab0aebd7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[How I Live Frugally &#38; Save Money in the UK]]></title><description><![CDATA[Discover practical money-saving tips in the UK for frugal living, from meal planning to second-hand shopping. Join the community and share y]]></description><link>https://www.berthamukodzani.com/post/my-money-saving-tips-in-the-uk</link><guid isPermaLink="false">669a97e3b1eee2bdfe89e0db</guid><pubDate>Fri, 19 Jul 2024 17:10:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_d740e9a8cce54e77957d9ca7375c4d2a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[Passport Mistakes to Avoid That Could Ruin Your Travel Plans]]></title><description><![CDATA[Going abroad on holiday? Here are four passport mistakes and rules to avoid, as they could ruin your travel]]></description><link>https://www.berthamukodzani.com/post/hidden-passport-rules-and-mistakes-to-avoid-that-could-ruin-your-travel-plans</link><guid isPermaLink="false">6671efe87dd8a2c992f1032d</guid><category><![CDATA[Travel]]></category><pubDate>Tue, 18 Jun 2024 21:09:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_e505ac3ce99a4ca5b7edaaff4e32204e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[How Fear of Being Seen is Holding You Back]]></title><description><![CDATA[Why Fear of Being Seen is Holding You Back. As I reflect on my journey as a content creator, writer, and blogger, I can't help but ]]></description><link>https://www.berthamukodzani.com/post/why-fear-of-being-seen-is-holding-you-back</link><guid isPermaLink="false">66637abe9b516ccf9b2c428c</guid><category><![CDATA[Personal Development]]></category><pubDate>Mon, 10 Jun 2024 10:47:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_44d96a3482ff46a6826ac5346ece1ff5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[How I Make Friends As an Introvert]]></title><description><![CDATA[How to make friends as an introvert: Contrary to popular belief, being a content creator who shares their life through vlogging ]]></description><link>https://www.berthamukodzani.com/post/how-i-make-friends-as-an-introvert</link><guid isPermaLink="false">6660a4ef0bcda0747063e2d1</guid><pubDate>Thu, 06 Jun 2024 14:48:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_cf8cccb3c29d4404a12fd072fcac9f54~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[Why Humble Beginnings Can Be the Best Thing That Ever Happened to You]]></title><description><![CDATA[In this blog, I'm sharing reasons why starting small, adversity and humble beginnings can be the best thing that ever happened to you. While]]></description><link>https://www.berthamukodzani.com/post/why-humble-beginnings-can-be-the-best-thing-that-ever-happened-to-you</link><guid isPermaLink="false">663c94349cdb5c25bf41ab93</guid><category><![CDATA[Personal Development]]></category><pubDate>Thu, 09 May 2024 09:46:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_08c7ec65040a458c90afe7b812f3d65b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[5 Ways Gratitude Improves Your Relationship With Money: Improve Your Finances]]></title><description><![CDATA[In this blog, I take a deep dive into the ways gratitude can improve our relationship with money, thus reducing some of the financial pitfal]]></description><link>https://www.berthamukodzani.com/post/5-ways-gratitude-improves-your-relationship-with-money</link><guid isPermaLink="false">6630f9ebc4e511fc25a69345</guid><category><![CDATA[Personal Development]]></category><category><![CDATA[money and finances]]></category><pubDate>Tue, 30 Apr 2024 14:33:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_befb0cbe98404397a119f01b77f6a004~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[How to Balance Quality Time and Responsibilities as a Single Parent: Bonding with Your Kids]]></title><description><![CDATA[How to Balance Quality Time and Responsibilities as a Single Parent: Bonding with Your Kids]]></description><link>https://www.berthamukodzani.com/post/how-to-balance-quality-time-and-responsibilities-as-a-single-parent-bonding-with-your-kids</link><guid isPermaLink="false">662fa973aacf5752f6b63ae9</guid><category><![CDATA[Personal Development]]></category><category><![CDATA[Family, Love and Relationships]]></category><pubDate>Mon, 29 Apr 2024 15:07:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_1b32e707420e4acf81c9e78b1750b5c4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[Advice On Being a Single Mum ]]></title><description><![CDATA[Advice for single mums - also suitable for all single parents. How to Ace Being A Single Mom: My advice on being a happy and healthy single ]]></description><link>https://www.berthamukodzani.com/post/advice-on-being-a-single-mum</link><guid isPermaLink="false">661534090d088749b102ebc4</guid><pubDate>Tue, 09 Apr 2024 12:55:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_67138cc3555b4afaa05a25e5d0e62c67~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[5 Signs You're Doing Better in Life Than You Think]]></title><description><![CDATA[In this blog, I explore the five signs you're doing much better in life than you think or realise and suggest ways to celebrate the little t]]></description><link>https://www.berthamukodzani.com/post/signs-you-re-doing-better-in-life-than-you-think</link><guid isPermaLink="false">65fc3632bf5c526d4cb06448</guid><category><![CDATA[Personal Development]]></category><pubDate>Sun, 24 Mar 2024 22:07:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_3951579b63534093b84bc7b93530ce64~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[The Science of Resilience: 5 Ways Our Brain and Body Adapt to Stress]]></title><description><![CDATA[In this blog, I'm exploring the science of resilience and the various ways our brain and body adapt to stress.]]></description><link>https://www.berthamukodzani.com/post/the-science-of-resilience-5-ways-our-brain-and-body-adapt-to-stress</link><guid isPermaLink="false">65caa5749582d004e4de70c4</guid><category><![CDATA[Mental health and wellness]]></category><category><![CDATA[Personal Development]]></category><pubDate>Mon, 12 Feb 2024 23:36:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_965c7b7a1436472886215edd86e04b46~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[5 Ways To Show Yourself Love This Month - Self-Care]]></title><description><![CDATA[February, the love month, is upon us. So, in this blog, I suggest five ways to show yourself love through self-care this month.]]></description><link>https://www.berthamukodzani.com/post/5-ways-to-show-yourself-love-this-month-self-care</link><guid isPermaLink="false">65c8d978f64fd32dd97d9a29</guid><category><![CDATA[Personal Development]]></category><category><![CDATA[Mental health and wellness]]></category><pubDate>Sun, 11 Feb 2024 15:18:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_97120379e7d647639b4ce4644e988d8c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item><item><title><![CDATA[7 Ways To Build Resilience When Going Through Tough Times ]]></title><description><![CDATA[This blog discusses the 7 Ways To Build Resilience When Going Through Tough Times. ]]></description><link>https://www.berthamukodzani.com/post/7-ways-to-build-resilience-when-going-through-tough-times</link><guid isPermaLink="false">65c4c2a994c1e19855ee3250</guid><category><![CDATA[Personal Development]]></category><category><![CDATA[Mental health and wellness]]></category><pubDate>Thu, 08 Feb 2024 14:36:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/41fbfa_fd73af81fbfa4fb59e9c8619033ee9bf~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bertha Mukodzani</dc:creator></item></channel></rss>