Since reaching the age of 40, I've stopped apologising for certain things. In this blog, I discuss what I believe are the most powerful things I stopped apologising for since turning 40.

Providing tips on how to cultivate resilience and become a powerhouse of resilience in the face of life’s challenges.

When it comes to resilience, the question is never, 'will I experience hardship?' Instead, we should ask, 'how will I experience hardship?'